Disclaimer: On my blog I aim to provide best information I can on health and wellness, but this information does not replace professional advice from a qualified physician. I am not a doctor and have had no medical training. I do not prevent, cure, treat, or diagnose diseases or illnesses. If you are in need of medical attention or have concerns about a diagnosis or illness talk to your doctor or other qualified physicians. You should always consult with your doctor before taking any herbs or supplements. This is very important because you do not want to take something that may interact with any present medications you may be taking. Also, if you are pregnant or nursing you must consult with your physician before taking any supplements or herbs.